In this article I want to share some of my skincare tips including exfoliation and hydration. Exfoliation is all about the practise of removing dead skin cells from the surface of your skin. You can exfoliate many areas of your body but many people use this technique on their faces.
While many people go to the extremes of exfoliating daily you really only need to do it once or twice a week for best results. Simply start your exfoliation by cleansing your face (or other body parts) with your product of choice in norder to remove any residue or debris from the surface of your skin.
Now apply a generous amount of youe exfoliating scrud to the desired areas and rub in using circular style motions. Exfoliating gloves or a pummice are useful in helping remove dead skin cells from the surface of the face. It’s important to remove all of the exfoliator with warm water before patting the cleansed surface dry.
It’s always good to add a moisturiser afterwards which freshens and hydrates the skin leaving it plump and rich. To keep your skin properly hydrated you need to drink enough water throughout your day. Depending on your body size up to 2 litres per day is often plenty.
A diet rich in anti oxidants is very healthy for your skin and leaves it feeling smooth and replenished. Fruits and vegetables are rich in anti oxidants and you can also get them in the form of nutritional supplements.
Our experts at Body Shape Cosmetics will take a thorough look at your skin type before we prescribe a particular cosmetic treatment for you. If you’re interested in finding out more or would like to book a free consultation with one of our aestheticians then go to our website at www.bodyshapecosmetics.co.uk and request a call back from one of our expert team today.